Limiting and Empowering Beliefs

A limiting belief is an idea that can restrict you from achieving your true potential.  The belief is usually negative and is sometimes based on fear,  may not be true or based in reality.

  • I’m too...
  • I don’t have enough...
  • I’m not...
  • I'm just such a...
  • I can't...
  • I can never...

An empowering belief can assist you to achieve your potential.  The belief is focused on the positive and can help to build and maintain your confidence, even if you are not completely there yet.

  • I am..
  • I can...
  • I will...
  • I embrace...
  • Everything is perfect because...